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    <title>Passion Trail Bikes, Belmont, CA - specialists in quality bike service and custom-built mountain bikes: Velo Girls are taking over the shop</title>
    <link>http://www.passiontrailbikes.com/articles/2007/01/31/velo-girls-are-taking-over-the-shop</link>
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    <description>For the Love of Mountain Biking</description>
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      <title>Velo Girls are taking over the shop</title>
      <description>&lt;p&gt;&lt;a href="http://www.velogirls.com/index.php"&gt;&lt;img src="http://www.velogirls.com/images/logoVelogirls.gif" align=right hspace=5 vspace=5&gt;&lt;/a&gt;On the evening of Thursday, February 15, &lt;b&gt;&lt;a href="http://www.velogirls.com/index.php"&gt;VeloGirls&lt;/a&gt;&lt;/b&gt; will be taking over the shop for a talk on endurance mountain bike racing.  Here is what they posted on their web site&amp;#8230;&lt;/p&gt;&lt;p&gt;&lt;i&gt;&lt;b&gt;Velo Girls Endurance Mountain Bike Racing Clinic&amp;#8212;7:30 pm @ Passion Trail Bikes&lt;/b&gt;&lt;br&gt;
Have you ever considered racing your mountain bike for six, eight, twelve, or even 24-hours? Sound crazy? Actually, it&amp;#8217;s crazy-fun! You don&amp;#8217;t have to be a hard-core racer to participate in Endurance Mountain Bike Racing. Team Velo Girls member, Justine, will enlighten you to all the fun and frenzy involved in 24-hour racing, including how to choose a race, equipment, training, pre-race prep, nutrition and hydration, support, etiquette, transitions, and recovery. This clinic is focused on those who&amp;#8217;d like to race solo or as part of a team. &lt;span class="caps"&gt;RSVP&lt;/span&gt; to Coaching@VeloGirls.com &lt;/i&gt;&lt;/p&gt;


	&lt;p&gt;I have done a few endurance &lt;span class="caps"&gt;MTB&lt;/span&gt; events, and there definitely are special areas of consideration.  Sounds like this could be a great program for those who want to try to go long.  And of course, if hops are part of your pre-race carbo-loading routine, we can help you out there.&lt;/p&gt;


	&lt;p&gt;Velo Girls has many other events and rides &lt;b&gt;&lt;a href="http://www.velogirls.com/calendar.php"&gt;on their web site&lt;/a&gt;&lt;/b&gt;.  The endurance clinic is open to everyone (including XY chromosome types), but most of these events are for those of the double-X chromosome variety only.&lt;/p&gt;</description>
      <pubDate>Wed, 31 Jan 2007 19:43:00 +0000</pubDate>
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      <author>PeterD</author>
      <link>http://www.passiontrailbikes.com/articles/2007/01/31/velo-girls-are-taking-over-the-shop</link>
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